How Can I Eat More Healthy Foods?</a>
Green Tip Natasha Zellerbach Green Tip Natasha Zellerbach

How Can I Eat More Healthy Foods?

Caroline recently asked me about how she could begin to eat more healthy foods. I suggest she start small and take baby steps - babies are pretty smart. Maybe focus on ways to reduce sugar in your diet. She can first increase your awareness of your consumption of sugar by reading the labels. Later she could lower consumption of meats, GMO’s and processed food.

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